A postpartum doula is there to support you in the early weeks after birth, helping you recover, adjust, and feel more confident in your new role. My job is to nurture you, your baby, and your partner or family whether that means providing emotional support, assisting with newborn care, helping with feeding (breastfeeding or bottle), or even taking care of small household tasks (i.e. laundry, dishes, and some cooking) so you can rest and heal. Those first few weeks can feel overwhelming, and having a postpartum doula means you don’t have to do it alone. My goal is to create a calm, reassuring environment where you feel supported, well-rested, and empowered in your journey into parenthood.

Having a postpartum doula can make a huge difference in how you recover and adjust in the first few weeks after birth. The transition into parenthood can be overwhelming, and having hands-on support not just for the baby, but for you helps ease that shift. A postpartum doula provides emotional support, guidance with newborn care and feeding, and practical help so you can focus on healing and bonding with your baby.

Research backs this up. A study published in The Journal of Obstetric, Gynecologic & Neonatal Nursing found that postpartum doula support is linked to lower rates of postpartum depression and increased confidence in parenting skills. Another study in BMC Pregnancy and Childbirth showed that parents who had postpartum doula care reported feeling more emotionally supported and less stressed in the early weeks.

Beyond the studies, I see the impact firsthand - having a doula means having someone who anticipates your needs, reassures you when things feel tough, and creates space for you to rest and recover. Whether it’s making sure you’re eating, helping with soothing techniques for your baby, or just being a listening ear, my goal is to help you feel nurtured, capable, and cared for during this incredibly transformative time.

Having a postpartum doula by your side is one of the best ways to ensure a supported and confident recovery after birth. By choosing my services, you're ensuring that you receive compassionate, knowledgeable care at a more accessible rate, without compromising on quality.​

Choosing to work with a postpartum doula is an investment in your well-being and that of your baby. Research has shown that continuous support during the postpartum period can lead to reduced stress, increased confidence in newborn care, and a smoother transition into parenthood. By hiring me as your postpartum doula, you're ensuring that you have dedicated support tailored to your needs, making your journey into parenthood as smooth and empowering as possible. For cost & package options scroll below.

The process of hiring me as your birth doula is simple and designed to make sure we’re the right fit for each other.

1. Schedule a Discovery Meeting – We’ll begin with a free consultation to discuss your postpartum needs, the kind of support you're looking for, and how I can best assist you during this transition. This is also an opportunity for you to ask any questions and ensure that my approach aligns with what you envision for your postpartum journey.

2. Secure Your Spot – If you decide to move forward, a deposit will officially reserve your place on my calendar. I’ll also send over some paperwork to make everything official so we can start preparing for your journey.

3. Ongoing Support & Postpartum Preparation – Once you become my client, you'll have access to my resources and guidance to help you feel informed and supported. We’ll start with an intake session to better understand your specific needs, followed by a postpartum planning visit where we’ll discuss recovery, newborn care, feeding support, and anything else to help you feel confident and prepared for this next chapter.

From there, I’ll be by your side throughout your postpartum journey, providing the support and reassurance you need to feel confident and cared for every step of the way.

or postpartum care, I typically join you once you're home from the hospital or after you've informed me of your home birth. Every family’s needs are different, so we’ll stay in close contact to determine the best time for me to step in. My goal is to provide the right support at the right time, ensuring you feel cared for, heard, and confident as you navigate this new chapter.